Train with Box POsitive
Boxing and fitness coaching in Worcestershire, led by former British champion England boxer, specialised as an Neurological Occupational Therapist and now Clinical Exercise Specialist.
Hi, I’m Charles Delve
clinical exercise specialist
At Box Positive the aim is to enhance people’s physical and mental well being through engagement in exercise that is tailored to their needs in a supportive and fun environment.
Boxing classes / coaching
We offer boxing classes in groups or 1-1 in Droitwich for a range of goals from fitness to symptoms associated with a range of health conditions. Charles has been coaching boxing for over 18 years and has worked with people of all abilities.
Weight Training
Not just boxing! Resistance exercise has been proven to be one of the most productive ways to achieve health and fitness goals. Whether you are an athlete looking to enhance components of fitness or someone living with a chronic health condition programming is tailored around individual goals.
Exercise Programs
Engagement is key so people can get the results they want. Programmes are built collaboratively with clients.
My Approach
My approach is rooted in a simple but powerful belief: focus on what you can do. Every person I work with brings their own strengths, and my role is to help them recognise and build on those — not to define them by their diagnosis or limitations.
Boxing achievements:
– Junior ABA Light Heavyweight Champion
– British U19 Light Heavyweight Champion
– British Universities Open Class Light Heavyweight Champion
– Midlands Senior ABA Champion
– Boxed for England and held wins over Commonwealth Youth & Canadian Champion and German Champion.
– Sparring Partner for world Champions Tony Bellew and Nathan Cleverly
– Former Head Coach at Droitwich ABC
My journey began long before I entered formal healthcare. Whilst competing as a boxer I started working with young people in schools, pupil referral units, and community centres — and it was here that I first witnessed the transformative impact that non-contact boxing could have on people’s confidence, wellbeing, and sense of self. That experience gave me a clear goal: to bring this approach into healthcare and use it to genuinely help people manage their conditions and live fuller lives.
I went on to gain a national diploma in sports science, a HND in psychology and counselling, and ultimately qualified as an Occupational Therapist. Working across a range of settings — including acquired and traumatic brain injury rehabilitation, MSK, neuropsychiatry, forensic mental health, and community reablement — I supported people to overcome barriers, maximise independence, and achieve meaningful goals alongside experienced multidisciplinary teams.
Formal healthcare, however, never felt like the right fit. The red tape and rigid structures made it difficult to take a truly person-centred approach — and that matters enormously to me. At Box Positive, I have the freedom to work entirely in my clients’ best interests, without compromise. Everything I do is shaped around the individual, with one goal in mind: helping them achieve the best possible outcome.
Coaching in Droitwich
Personal Training Droitwich
I work with people that want to get fitter, faster and stronger. Whether you are a competitive athlete or someone that struggles to find the motivation to start training. Or someone that would like support with dealing with a neurological, physical or mental health condition.
Online Training
Zoom sessions for people living with Parkinson’s started in Lockdown but have been a great way to reach people living far away and unable to access boxing or fitness sessions. Also easy to attend in the comfort of your own home.
Book A Session
To book in with us for a group session or 1-on-1 coaching, get in touch below